As we move through the winter solstice and the darkest time of a difficult year, so many of us are entering the holidays feeling a sense of disconnection. There is a collective heartache, and a longing for shalom, for restoration, and for deeper connections with ourselves, God, and each other.
As I have been reflecting on the Christmas season, and what is most needed to draw us into deeper connection, I’ve been reminding myself to keep the 4G’s in mind and heart and body (forgive the cheesy cell phone connection metaphor!)
Written by Lisa Kemble
Licensed Marriage & Family Therapist
RISE Therapy Center San Diego